The Holiday Season is upon us. It might as well be called the Sugary Snack Season, the Calorie Season, or the Tooth Decay Season. At Prevent Dental Suites, we want you to survive this December without suffering an increase in dental problems.
The professionals at Prevent Dental Suites in Kallangur are committed to your long-term oral health and overall wellness.
When it comes to surviving the holidays this year, here are some suggestions about how to take care of your oral health, and at the same time, your overall health. First of all …
BE REALISTIC – “We have met the enemy and he is us!”
If we are honest with ourselves, most of us already know how we will sabotage our own plans. No matter what resolutions or goals we set for ourselves, we all have secret, backdoor plans to get out of them. Secret to everyone except … ourselves!
So with a little self-reflection you can be ready for your own booby traps and stay on track to take care of yourself.