6 Effective Ways to End Your Sugar Cravings
Unless you deliberately avoid health related topics and discussion, you probably know the bad reputation sugar has within the health industry.
Many of us know that this is not necessarily a new thing; in fact, sugar has always been a “no-go” or a “sometimes” food for most health professionals. The latest research, however, is even clearer about the dangers of added sugars in foods. And sugar is present in more foods than ever.
When we began avoiding fat during the 80s and 90s we replaced fat, which tastes good, with sugar. This is alarming because we know the harmful role that sugar plays in tooth decay and the damage it can do to our overall health.
At Prevent Dental we want to be your partners in understanding and battling our dependence on sugar!